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Vitamin C Deficiency: How to Increase Your Vitamin C Levels

Vitamin C Deficiency: How to Increase Your Vitamin C Levels

From an early age, we’re taught that vitamins and minerals are essential to our well-being. If you already eat a well-balanced diet or take a multivitamin, you may assume that you’ve got the vitals covered. But if you truly want to focus on your health, it pays to get acquainted with nutrients that are often missing from the typical everyday diet.Vitamin C, aka ascorbic acid, is essential for forming healthy bodily tissue, from muscles to cartilage. Yet, many people lack sufficient dietary vitamin C.Is it possible that you have a vitamin C deficiency?In this short guide, we’ll go over potential...

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Vegan White Chocolates With Adrenal Super Tonic

Vegan White Chocolates With Adrenal Super Tonic

With the launch of our new Adrenal Super Tonic, we wanted to get creative with a fun and easy recipe infused with this delicious biodynamic formula for you all to try at home. We have created the best vegan white chocolates, made from simple yet nutrient dense ingredients, that are loaded with herbs and adaptogens from our new Adrenal Super Tonic that help support the immune system and the body’s stress responses.  Recipe: Ingredients: 1 cup cacao butter ⅓ cup coconut oil ¼ cup organic maple syrup ⅓ cup shredded coconut flakes 6 pumps of Adrenal Super Tonic Directions: Fill...

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Foods High in Vitamin C

Foods High in Vitamin C

Food is one of the most basic necessities, but we all have a choice in exactly what foods we choose to nourish ourselves with. Some diets make us feel bloated and uncomfortable; others fill us with energy and vitality. Despite our different tastes and needs, one thing is for sure.  You can’t go wrong with a little extra vitamin C. In fact, vitamin C is an essential nutrient. If you’re looking to increase your intake—and feel like a better, healthier you in the process—look no further. We’ve got the scoop on the best vitamin C foods to create a healthy...

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Orange Cream Coconut Macaroons

Orange Cream Coconut Macaroons

When our sweet tooth kicks in, we always love to opt for a healthy snack that is wholesome and delicious…  and one of our favorite recipes to date are these creamy, buttery, raw vegan coconut macaroons that are under 5 ingredients and enhanced with our citrus vanilla SynergyC formula.  Not only do most sweet treats at grocery stores have processed sugar, but they also usually contain other unhealthy ingredients that are bad for our bellies AND our skin! These macaroons are the best ever not only because they taste amazing, but also because of their nutritional content. Our Synergy Liposomal...

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